The Secret to Longevity
He's 105 and still hops on his tricycle to the market.
A 96-year-old who never misses his daily chores.
Many in their 60s still have thick, dark hair.
That's Rugao, eastern China's "World Longevity Town." With 31 centenarians per 100,000 people and a life expectancy of 83.12 years, it's a living lab for healthy aging.
CGTN's Health Talk follows the daily lives of its older residents – from morning tai chi to family meals.
Their routines are powerful proof that proactive health isn't just a policy goal; it's a way of life.
Executive Producer: Zhang Jingwen Producer: Yang Sha Directors: Lu Wei, Chai Shouyu, Jin Dina Editors: Ruan Lingbo, Wang Xueying Videographers: Bai Nan, Xu Chunming Visual Designers: Sha Yunjin, Liu Shaozhen, Huang Ruiqi
此摘要由5News从媒体的公开信息源汇聚而成。 包含完整背景的全文在www.cgtn.com — 内容归CGTN Culture (oficial)所有。
