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Health

Bryan Johnson shares his morning routine to ‘achieve immortality by 2039’: From same breakfast everyday to red light cap

Hindustan Times - Health · 11 September 2026 at 2:17 pm

Bryan Johnson shares his morning routine to ‘achieve immortality by 2039’: From same breakfast everyday to red light cap

From waking at 5:30 am to sauna and IHHT, Bryan Johnson shares his morning routine as he works towards his goal of achieving immortality by 2039.

Read the full article on Hindustan Times - Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.hindustantimes.com — the content belongs to Hindustan Times - Health.

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