Health

Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk

Hindustan Times - Health · 15 August 2026 at 9:05 pm

Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk

Dementia isn’t always an inevitable part of ageing.

From high BP to smoking, a neurologist explains lifestyle risks that may affect brain health and what to do.

Read the full article on Hindustan Times - Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.hindustantimes.com — the content belongs to Hindustan Times - Health.

Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk

More from Hindustan Times - Health

Feeling weak or falling sick often? Doctor explains possible nutrient deficiencies and which vitamins and minerals matter

Want to make your meals more nutritious? Here's why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet

Worrying about your child getting bullied? Neurologist lists behavioural changes parents should watch out for

Why is the plague doctor hijacking your social media feed? All about the 17th-century ominous figure and its origins

More in Health

Cetirizine for allergies: Doctor explains dosage, drowsiness and withdrawal

Feeling weak or falling sick often? Doctor explains possible nutrient deficiencies and which vitamins and minerals matter

Want to make your meals more nutritious? Here's why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet

3 simple checks that can reveal how well your kidneys are working

Worrying about your child getting bullied? Neurologist lists behavioural changes parents should watch out for

‘He never came out of it’: Doctor recalls Nana Patekar’s CPR and the missed ‘Golden Hour’