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Health

Sleep setup affects how our back feels in the morning: Ortho-spine surgeon explains effects of mattress, pillow and sleeping habits

Hindustan Times - Health ·
Sleep setup affects how our back feels in the morning: Ortho-spine surgeon explains effects of mattress, pillow and sleeping habits

A stiff neck or back in the morning is often the result of how one slept the night before; Dr Dheeraj Batheja explains the importance of sleep setup in context.

Read the full article on Hindustan Times - Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.hindustantimes.com — the content belongs to Hindustan Times - Health.

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