Health

Are your daily haldi and amla shots actually helping? We asked a Bengaluru dietician if superfoods are worth the hype

Hindustan Times - Health · 16 September 2026 at 8:18 am

Are your daily haldi and amla shots actually helping? We asked a Bengaluru dietician if superfoods are worth the hype

Turmeric with black pepper = 20x absorption? Amla daily = acidity? Bengaluru dietician answers burning questions on superfoods, supplements and cheap swaps.

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Are your daily haldi and amla shots actually helping? We asked a Bengaluru dietician if superfoods are worth the hype

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