Health

Do you eat dinner after 9 pm? Cardiologist explains how it may affect you, right time to eat for a healthy heart

Hindustan Times - Health · 6 September 2026 at 4:47 pm

Do you eat dinner after 9 pm? Cardiologist explains how it may affect you, right time to eat for a healthy heart

Your dinner may hurt your heart health.

Late dinners may harm you, beyond digestion-related problems.

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Do you eat dinner after 9 pm? Cardiologist explains how it may affect you, right time to eat for a healthy heart

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