Health

Heels vs flats: Which is better for your knees? Orthopaedic surgeon explains what matters when choosing everyday shoes

Hindustan Times - Health · 9 October 2026 at 7:05 pm

Heels vs flats: Which is better for your knees? Orthopaedic surgeon explains what matters when choosing everyday shoes

Know what kind of shoes you should wear in order to protect your knee health! Expert also reveals whether flats or heels hurt your knees more.

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Heels vs flats: Which is better for your knees? Orthopaedic surgeon explains what matters when choosing everyday shoes

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