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Health

Coach Raj Ganpath weighs in on 3 fitness rules people tend to make a big deal out of: ‘I don't think it really matters’

Hindustan Times - Health ·
Coach Raj Ganpath weighs in on 3 fitness rules people tend to make a big deal out of: ‘I don't think it really matters’

From obsessing over hitting protein goals every day to completely cutting out carbs from your diet, fitness coach Raj breaks down what really matters.

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