Health

Worried about anxiety? Therapist Jeffrey Meltzer shares three habits that can make the problem worse

Hindustan Times - Health · 17 August 2026 at 3:36 pm

Worried about anxiety? Therapist Jeffrey Meltzer shares three habits that can make the problem worse

Habits like avoiding triggering situations and seeking constant reassurance can lead to one becoming less adept at dealing with anxiety, explains therapist.

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Worried about anxiety? Therapist Jeffrey Meltzer shares three habits that can make the problem worse

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