Health

This Halloween vegetable is a ‘nutritional gold mine’ and packed with protein

The Independent Health · 14 October 2026 at 14:03

This Halloween vegetable is a ‘nutritional gold mine’ and packed with protein

Every part of a pumpkin is edible – so don't throw away the skin or innards if you're carving a jack-o'-lantern

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This Halloween vegetable is a ‘nutritional gold mine’ and packed with protein

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