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Health

Chasing a perfect sleep score? You could be making it worse

BBC News Health · 3 September 2026 at 01:41

Chasing a perfect sleep score? You could be making it worse

The things you're doing to make your sleep better could actually be making your sleep worse.

Read the full article on BBC News Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.bbc.co.uk — the content belongs to BBC News Health.

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