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Dark side of melatonin: How popular sleep aid taken by millions triggers terrifying side effects - and dosage that actually wrecks your sleep... but there are cheap alternatives

Daily Mail Health ·
Dark side of melatonin: How popular sleep aid taken by millions triggers terrifying side effects - and dosage that actually wrecks your sleep... but there are cheap alternatives

It was 3am when James Nardell suddenly bolted awake, screaming.

Beside him, his wife jolted up in panic and switched on the light.

The nightmare had felt terrifyingly real.

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