Science

Scientists uncover a simple breathing exercise that can induce an altered state of consciousness

Daily Mail Science and Tech · 19 October 2026 at 14:17

Scientists uncover a simple breathing exercise that can induce an altered state of consciousness

According to a new study, a specialised method called 'high ventilation breathwork' (HVB) is capable of producing altered states of consciousness.

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Scientists uncover a simple breathing exercise that can induce an altered state of consciousness

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