Health

Your Halloween pumpkin is actually a ‘nutritional gold mine’. Here’s what to do with it

The Independent Health · 22 October 2026 at 14:21

Your Halloween pumpkin is actually a ‘nutritional gold mine’. Here’s what to do with it

Every part of a pumpkin is edible – so don't throw away the skin or innards if you're carving a jack-o'-lantern

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Your Halloween pumpkin is actually a ‘nutritional gold mine’. Here’s what to do with it

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