Health

PROFESSOR ROB GALLOWAY: Why I'm eating ALL my calories within this eight-hour window. And if you want to lose weight, trim your waist and balance your blood sugar, read on...

Daily Mail Health · 13 October 2026 at 01:00

PROFESSOR ROB GALLOWAY: Why I'm eating ALL my calories within this eight-hour window. And if you want to lose weight, trim your waist and balance your blood sugar, read on...

We all know that what we eat has a massive impact on our health.

But now there's evidence that our diet - more specifically, the timing of our meals - could actually help treat serious illness.

Read the full article on Daily Mail Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.dailymail.co.uk — the content belongs to Daily Mail Health.

PROFESSOR ROB GALLOWAY: Why I'm eating ALL my calories within this eight-hour window. And if you want to lose weight, trim your waist and balance your blood sugar, read on...

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