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I was stuck on omeprazole and lansoprazole pills for nine years thanks to crippling heartburn. Now I'm symptom-free - because of a simple diet change: SAM TREADWAY

Daily Mail Health ·
I was stuck on omeprazole and lansoprazole pills for nine years thanks to crippling heartburn. Now I'm symptom-free - because of a simple diet change: SAM TREADWAY

A kebab at 3am.

That was a standard meal for me during my university years, writes Sam Treadway.

Like so many young Britons, my diet as a student was appalling.

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