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Health

Seated exercises help physical and mental health

BBC News Health · 16 September 2026 at 12:50

Seated exercises help physical and mental health

Laugh, Move & Groove, nominated for the Make a Difference Awards, holds sessions around Jersey.

Read the full article on BBC News Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.bbc.co.uk — the content belongs to BBC News Health.

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