Health

We’re nutritionists. Is protein or fibre more important for your diet?

The Independent Health · 22 September 2026 at 11:31

We’re nutritionists. Is protein or fibre more important for your diet?

Experts argue that both nutrients are essential for your health – here’s how much you really need

Read the full article on The Independent Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.independent.co.uk — the content belongs to The Independent Health.

We’re nutritionists. Is protein or fibre more important for your diet?

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