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Health

The best time to take supplements — and why most people don’t need them

The Independent Health · 20 August 2026 at 16:55

The best time to take supplements — and why most people don’t need them

Supplement shelves can give the impression that almost everyone needs something

Read the full article on The Independent Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.independent.co.uk — the content belongs to The Independent Health.

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