Eating a handful of nuts a day slashes risk of high blood pressure by 20%, major study finds
It's well known that a handful of almonds or walnuts can stop a mid-afternoon craving.
But a new review suggests that adding a serving of nuts to your day may help lower your blood pressure.
5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.dailymail.co.uk — the content belongs to Daily Mail Health.
