Costco food court item packs more protein than anything else on the menu, but there's a catch

One of Costco's newer food court additions is packing more protein than anything else on the menu, but a dietitian says shoppers should look beyond the eye-catching number.

The Rotisserie Chicken Chef Salad , which Costco highlighted among its new food court offerings this year, contains 59 grams of protein along with 840 calories.

The $7.99 salad includes rotisserie chicken , hard-boiled eggs, bacon bits and shredded cheddar cheese on a bed of romaine lettuce, along with tomatoes and creamy peppercorn ranch dressing.

COSTCO BRINGS BACK A FAN-FAVORITE FOOD COURT TREAT AFTER YEARS OFF THE MENU Jamie Lee McIntyre, a Florida-based registered dietitian nutritionist, told Fox News Digital that protein is only one factor consumers should consider when deciding what to eat.

"That's just a nutrition attribute," McIntyre said of protein.

She noted that "a food can be high in protein, but it can also still be high in sodium, saturated fat or calories." Regarding this particular Costco menu item, McIntyre said the protein "is coming from some good whole foods, chicken and eggs.

There's veggies in there.

So those are some good building blocks of the meal .

But I would say, for a lot of people, 840 calories might be a bit much for a light lunch." COSTCO SHOPPERS CHALLENGE INFLUENCER'S CLAIM THAT 'INSANE' CHICKEN MEAL CAN FEED FAMILY OF FIVE Other Costco food court options aren't far behind the chef salad when it comes to protein.

The Chicken Caesar Salad contains 58 grams of protein, just one gram less than the Rotisserie Chicken Chef Salad.

The Chicken Bake is another high-protein option, with 53 grams.

CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER Online reactions to the Rotisserie Chicken Chef Salad have been mixed, with some Costco shoppers criticizing its proportions and others praising its flavor.

CLICK HERE FOR MORE LIFESTYLE NEWS "Tons of toppings, not enough lettuce.

Salty for a salad.