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Health

Doomscrolling too much? Try these tips to put the phone down and plug into real life

NPR Health · October 7, 2026 at 4:13 PM

Doomscrolling too much? Try these tips to put the phone down and plug into real life

NPR Life Kit provides tips to help you reduce your screentime.

Read the full article on NPR Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.npr.org — the content belongs to NPR Health.

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