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› FILLING A GAP: Disabled students face increased mental health risks, UWC student researcher finds › Tunisians stage biggest protest in years against President Saied › Sharks dedicate dramatic Lyon Challenge Cup victory to former lock Hyron Andrews › THANDILE XESI | Disinformation networks weaponise anti-migrant sentiment before local elections › Watch — How a narrow court ruling became a week of anti-foreigner posts › South Africa's gas-to-power strategy faces crucial price and currency challenges › Rubio says Trump to take up to 60 days to weigh Russia sanctions › THE CONVERSATION: Anger, remorse, conspiracy theories: how sports fans cope when their club does wrong › COLOUR COORDINATION: Bad light in the first Proteas-Aussies Test reignites the pink ball debate › Holomisa welcomes ConCourt ruling on excluded party candidate lists › FILLING A GAP: Disabled students face increased mental health risks, UWC student researcher finds › Tunisians stage biggest protest in years against President Saied › Sharks dedicate dramatic Lyon Challenge Cup victory to former lock Hyron Andrews › THANDILE XESI | Disinformation networks weaponise anti-migrant sentiment before local elections › Watch — How a narrow court ruling became a week of anti-foreigner posts › South Africa's gas-to-power strategy faces crucial price and currency challenges › Rubio says Trump to take up to 60 days to weigh Russia sanctions › THE CONVERSATION: Anger, remorse, conspiracy theories: how sports fans cope when their club does wrong › COLOUR COORDINATION: Bad light in the first Proteas-Aussies Test reignites the pink ball debate › Holomisa welcomes ConCourt ruling on excluded party candidate lists

Latest

WATCH: How to make fish curry with brinjal and sangati

IOL · 18 October 2026 at 07:43

WATCH: How to make fish curry with brinjal and sangati

A tangy tomato-and-tamarind fish curry with brinjal, served with soft, buttery sangati made from mealie meal.

Read the full article on IOL ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on iol.co.za — the content belongs to IOL.

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