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Every breath you don’t take: Sleep apnea can rob you of more than just rest

Calgary Herald · September 12, 2026 at 8:21 a.m.

You wake up tired after logging a full eight hours in bed.

Why? If you’ve invested in a high-end wearable like a newish Apple or Samsung Galaxy watch, you may see episodes of sleep apnea.

This is when you stop breathing for 10 to 30 seconds, and your blood oxygen levels plummet.

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Every breath you don’t take: Sleep apnea can rob you of more than just rest

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