Health

Always looking for a sweet treat after dinner? Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

Hindustan Times - Health · 1 September 2026 at 2:09 pm

Always looking for a sweet treat after dinner? Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

If your sugar cravings intensify right before you go to sleep, there may be something lacking in your diet throughout the day.

Coach Eric explains what it is.

Read the full article on Hindustan Times - Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.hindustantimes.com — the content belongs to Hindustan Times - Health.

Always looking for a sweet treat after dinner? Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

More from Hindustan Times - Health

63-year-old grandmother shares 1 exercise senior citizens must do to stay independent as they age: 'Knee pain is tricky'

Internet says eating fruit at night can cause weight gain: What does science say? Dr Zenith Sinojiya explains

H1N1 or regular flu? Doctor explains main differences and 7 warning signs that need medical attention

Worried about your child falling sick often? Dr Silky Jain shares 5 everyday habits to boost immunity

More in Health

63-year-old grandmother shares 1 exercise senior citizens must do to stay independent as they age: 'Knee pain is tricky'

Internet says eating fruit at night can cause weight gain: What does science say? Dr Zenith Sinojiya explains

H1N1 or regular flu? Doctor explains main differences and 7 warning signs that need medical attention

Worried about your child falling sick often? Dr Silky Jain shares 5 everyday habits to boost immunity

Running low on energy? Try these 3 nutritionist-recommended homemade drinks for a refreshing pick-me-up

Cardiologist questions cholesterol drugs for heart health, says chasing numbers may not address the ‘root cause’