Health

‘Walking is one of the most underrated things’: Geriatric doctor says you don't need to join a gym to start exercising

Hindustan Times - Health · 24 August 2026 at 10:52 am

‘Walking is one of the most underrated things’: Geriatric doctor says you don't need to join a gym to start exercising

Is lack of motivation to join a gym the only thing stopping you from working out? Here's some good news – working on your fitness can be far less complicated.

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‘Walking is one of the most underrated things’: Geriatric doctor says you don't need to join a gym to start exercising

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