Health

Back pain in your 20s? Doctors explain why young adults are developing ‘ageing’ spine problems and how to prevent it

Hindustan Times - Health · 10 September 2026 at 2:51 pm

Back pain in your 20s? Doctors explain why young adults are developing ‘ageing’ spine problems and how to prevent it

Back pain in your 20s isn’t always ‘just bad posture’.

Experts explain the everyday habits that may strain your spine and how young adults can prevent it.

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Back pain in your 20s? Doctors explain why young adults are developing ‘ageing’ spine problems and how to prevent it

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