Health

Ignoring hydration while increasing fibre intake? Gastroenterologist Dr Saurabh Sethi shares 5 common mistakes to avoid

Hindustan Times - Health · 15 August 2026 at 3:57 pm

Ignoring hydration while increasing fibre intake? Gastroenterologist Dr Saurabh Sethi shares 5 common mistakes to avoid

Fibre is an underrated but essential part of a balanced diet.

Dr Sethi shares rules you should follow while raising fibre intake, to make it easier on your gut

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Ignoring hydration while increasing fibre intake? Gastroenterologist Dr Saurabh Sethi shares 5 common mistakes to avoid

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