Health

Struggling to maintain calorie deficit? Fitness coach Raj Ganpath shares 4 tips to eat fewer calories and more nutrients

Hindustan Times - Health · 22 August 2026 at 3:11 pm

Struggling to maintain calorie deficit? Fitness coach Raj Ganpath shares 4 tips to eat fewer calories and more nutrients

Maintaining a calorie deficit can get challenging when you keep feeling hungry in between meals.

Raj shares four hacks to help you eat less but still feel full.

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Struggling to maintain calorie deficit? Fitness coach Raj Ganpath shares 4 tips to eat fewer calories and more nutrients

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