Protein: Reel, reality and what constitutes a wholesome meal
From recommending adding fish and chicken into the diet, to protein shakes, and lately a ‘Profee’ (protein and coffee), the online space has become a hyperactive protein-pushing zone; experts and doctors stress the need to seek medical guidance and make wholesome food choices without falling prey to trends
5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.thehindu.com — the content belongs to The Hindu - Health.
