Health

I lost six stone and have kept it off for 11 years WITHOUT weight loss jabs: Simple diet changes helped me beat the odds.. here's how I did it

Daily Mail Health · 10 October 2026 at 12:24

I lost six stone and have kept it off for 11 years WITHOUT weight loss jabs: Simple diet changes helped me beat the odds.. here's how I did it

Once weighing 17st 8lb and wearing a size 26, the grandmother from March, Cambridgeshire, is now 11st 10lb and a size 14.

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I lost six stone and have kept it off for 11 years WITHOUT weight loss jabs: Simple diet changes helped me beat the odds.. here's how I did it

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