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Health

The truth about oily fish and your brain

BBC News Health · 24 September 2026 at 08:23

The truth about oily fish and your brain

What's the evidence that oily fish is good for your brain health? And what if you don't actually like eating it? Mykyta Osadchyi dives in.

Read the full article on BBC News Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.bbc.co.uk — the content belongs to BBC News Health.

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