Health

Fitness coach Dan Go says 'this exercise should be mandatory for desk workers': Watch how to do it

Hindustan Times - Health · 15 August 2026 at 10:32 am

Fitness coach Dan Go says 'this exercise should be mandatory for desk workers': Watch how to do it

Sitting all day? Stiff ankles could be why your knees and back hurt.

Fitness coach Dan Go says this 30-second test and ‘ankle mobs’ are a must.

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Fitness coach Dan Go says 'this exercise should be mandatory for desk workers': Watch how to do it

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