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Science

Why taking a break from exercise might not mean you need to start from scratch

Scientific American · October 10, 2026 at 6:00 AM

Why taking a break from exercise doesn't may not mean you need to start from scratch

Read the full article on Scientific American ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.scientificamerican.com — the content belongs to Scientific American.

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