Health

Does walking after lifting weights burn more fat? Fitness coach Eric Roberts shares what is most effective for fat loss

Hindustan Times - Health · 22 August 2026 at 6:33 pm

Does walking after lifting weights burn more fat? Fitness coach Eric Roberts shares what is most effective for fat loss

Working out is important for weight loss, but which exercise is the most effective for burning stored fat? Eric explains what is most effective.

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Does walking after lifting weights burn more fat? Fitness coach Eric Roberts shares what is most effective for fat loss

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